Not to be confused with the shiny, brittle metal, this nutrient is found throughout your body and supports immune system and metabolism function.
Vitamin C
An antioxidant that helps protect various cells against free radicals, thus promoting collagen formation and healthy tissue repair.
Lysine
An anti-viral amino acid that is a precursor to many helpful proteins. Commonly found in meat, poultry, pork, cheese, eggs, soybeans, certain fish, and more.